Colour: Crua (Plain / Light Grey)

• Begin your Capoeira journey by immersing yourself in the rich culture, history, and traditions of Capoeira.

• Acquire your first official Capoeira uniform, including the group’s t-shirt, white abadas, and Corda, to fully participate in training and events.

• Learn the foundational movements, songs, and rhythms that form the core of Capoeira, building a strong base for your practice.

• Develop the ability to clap along at rodas, actively participating in the rhythm and energy of the roda.

• Commit to consistent training, understanding that progress is achieved through regular practice and dedication.

• Embrace your role as a beginner, marking the start of your Capoeira journey with enthusiasm and a willingness to learn.

• Crua e Verde (Plain/Light Grey and Green)

  • Participate in the Graduation Ceremony: Attend and actively engage in the biggest event of the year, celebrating your progress and the Capoeira community.

  • Take Your First Formal Step into Capoeira: Acknowledge this rank as the official beginning of your journey in the art, committing to its practice and traditions.

  • Demonstrate Basic Skills: Show proficiency in foundational movements and techniques, reflecting your understanding of Capoeira’s core principles.

  • Explore Musical and Cultural Elements: Begin learning to play Capoeira instruments and immerse yourself in its rich cultural traditions, building a deeper connection to the art form.

Corda: Verde (Green)

• Focus on building and refining foundational Capoeira skills, ensuring a strong base for future growth.

• Actively participate in rodas and group activities, demonstrating commitment and engagement in the Capoeira community.

• Put full effort into every training session, boosting your confidence and contributing to the team spirit.

• Begin learning and understanding basic Capoeira music instruments and rhythms, laying the groundwork for musical proficiency.

• Actively engage in all training sessions, showing dedication to your development and respect for the practice.

• Corda: Verde e Amarelo (Green + Yellow)

  • Represents an intermediate level in Capoeira, demonstrating growth and commitment to the art.

  • Maintains consistent attendance and shows dedication to training, setting an example for others.

  • Assists beginners by offering guidance and support, helping them integrate into the group.

  • Takes on small assisting roles within the group, contributing to activities, events, and class organization.

  • Begins learning to play the Atabaque, Pandeiro, and Berimbau, developing foundational skills in Capoeira music.

• Corda: Crua e Amarelo (Plain and Yellow)

  • Demonstrate discipline by complying with all instructions given during classes, rodas, and demonstrations.

  • Support instructors and actively contribute to the Capoeira community, showcasing dedication and commitment.

  • Expand your knowledge of Berimbau rhythms, including Angola and Regional, to deepen your musical understanding.

  • Refine your skills in playing the Pandeiro and Atabaque, ensuring your musical contributions enhance the roda and class experience.

  • Develop problem-solving skills by thinking creatively, identifying challenges, and proposing respectful, practical solutions within the group.

  • Embrace growth and leadership by taking initiative, supporting others, and embodying the spirit of Capoeira with dedication and joy.

Corda: Yellow (Amarelo)

The Yellow Corda represents an advanced student who is expected to take on meaningful leadership roles within the Capoeira community. Responsibilities at this level include:

• Guide and support beginners, ensuring they feel comfortable and integrated into the group.

• Take initiative to polish musical skills by practicing all Capoeira instruments regularly.

• Expand Portuguese vocabulary to deepen your understanding of Capoeira culture and traditions.

• Learn and master 5 to 10 Capoeira songs, enabling active participation and contribution during rodas.

• Begin leading songs during rodas, fostering a welcoming and respectful atmosphere for newcomers and the group.

• Assist in setting up and organizing orchestra instruments for classes or rodas.

• Develop the ability to efficiently tune all three berimbaus (Gunga, Medio, and Viola).

• Corda: Blue and Green (Azul e Verde)

  • Assist with warm-ups when needed, ensuring the energy remains lively and engaging for the group.

  • Support the teacher during class, with a focus on guiding and encouraging lower-ranked students.

  • Play all Capoeira musical instruments confidently, including the agogo, reco-reco, berimbau, atabaque, and pandeiro.

  • Master at least 5 berimbau rhythms, such as Regional de Bimba, São Bento Grande de Angola, Angola, São Bento Pequeno, and Iuna de Mestres.

  • Observe and learn from higher-ranked members, actively absorbing their techniques and insights to improve your own practice.

  • Begin exploring how to plan and structure a complete Capoeira class, developing foundational teaching skills.

  • Deepen your understanding of the roda and the role of the orchestra within it, paying attention to its dynamics and traditions.

  • Identify signs in the roda that encourage traditional demonstrations or shifts in the style of play, and respond appropriately.

  • Embrace the balance of fun and discipline that defines Capoeira, embodying its spirit in every aspect of your practice.

• Corda: Blue and Yellow / Azul e Amarelo

  • Teaching Role: You are expected to teach part of or even an entire class when given the opportunity, demonstrating your ability to lead and share knowledge.

  • Expanded Knowledge: With your deepened understanding of Capoeira, you must actively share your knowledge with others, helping to guide and inspire lower-ranked students.

  • Orchestra Harmony: Develop and demonstrate a deep appreciation for the harmony of the Capoeira orchestra, understanding how each instrument contributes to the whole.

  • Rhythm Mastery: Master and play most Capoeira rhythms, such as Iuna de Mestres, Apanha Laranja, Angola, Regional de Bimba, Samba de Roda, and Benguela, while understanding their unique meanings and purposes.

  • Support Role: Act as the Professor’s right hand during training sessions, assisting with class management and providing support whenever needed.

  • Roda Presence: Take on a key role in maintaining the energy (Axé) and flow of the roda, ensuring it remains vibrant and engaging for all participants.

  • Music and Songs: Learn as many Capoeira songs as possible, and confidently sing and play instruments during the roda, contributing to the musical atmosphere.

  • Study Portuguese: Commit to studying Portuguese to better understand the language of Capoeira, its songs, and its cultural roots.

• Corda: Blue / Azul

  • Teaching: Lead a full Capoeira class from start to finish with confidence and skill, ensuring a structured and engaging experience for students.

  • Music Mastery: Play every Capoeira instrument proficiently while singing multiple songs. Understand the meaning, context, and cultural significance of each song.

  • Roda Leadership: Start and lead a Roda when the opportunity arises, maintaining its flow, energy, and adherence to traditions.

  • Student Development: Monitor and support students’ progress, while learning leadership skills from higher-ranking members to further your own growth.

  • Role Model: Demonstrate unwavering commitment to Capoeira, setting a strong example for others through discipline, respect, and passion.

  • Community Care: Ensure the well-being of everyone during training, Rodas, and events, fostering a safe and inclusive environment.

  • First Aid: Maintain an up-to-date First Aid certification to handle emergencies effectively.

  • Language Skills: Study Portuguese regularly and incorporate it into daily life. Teach basic Portuguese at training sessions and include it in a yearly educational plan for the group.

  • Historical Knowledge: Develop a deep understanding of Capoeira’s history and your group’s traditions, ensuring their preservation and transmission.

  • Global Connections: When possible, travel to Brazil to connect with other Masters from Integração Volta ao Mundo and other groups, deepening your cultural and technical knowledge.

  • Initiative: Step up to lead a Roda independently if higher ranks are unavailable or if given the opportunity by the Master.

  • Proactive Contribution: Actively participate in and help organize classes, events, and Capoeira activities, contributing to the growth of the group.

  • Problem-Solving: Think creatively, identify challenges within the group or training environment, and propose respectful, practical solutions.

• Corda Colors: White, blue, yellow, and green.

• Role: Second in command, acting as the Master’s right hand in all group matters.

• Leadership: Lead by example with impeccable commitment and dedication.

• Position: A key member of the group’s highest ranks, respected for your advanced knowledge and skills.

• Expertise: Deep understanding of Capoeira, including body movement, music, culture, and history.

• Growth: Beginning your journey toward becoming a Master.

• Language Skills: Capable of engaging in conversations in Portuguese with confidence.

• Responsibilities: Step in for the Master when needed, handling tasks such as teaching classes, managing the group, and organizing events.

• Support our Mestre in rodas, outdoor activities, logistics, marketing, and event planning, when required.

• Knowledge: Mastery of all Capoeira styles, rhythms, and their fundamentals.

• Authority: Serve as the second-highest authority in the group, acting as the Master’s eyes and ears in their absence.

• Corda:
  - Mestre 1er Grau: white and green
  - Mestre 2do Grau: white and yellow
  - Mestre 3ro Grau: white and Blue

• Rank Overview: From Mestre primer grau to terceiro grau, this rank is similar to Contra Mestre but reflects a deeper, long-term commitment to Capoeira over many years.

• Time and Dedication: Progress at this level is heavily influenced by the time and effort you invest in your Capoeira journey. Consistency and perseverance are key.

• Role in the Group: You are seen as a primary reference for Capoeira within the group, embodying its values, techniques, and traditions in all aspects.

• Leadership and Influence: Your experience and dedication make you a guiding figure for others, helping to shape the group’s direction and culture.

• Prioritize the unity and cohesion of the entire group while fostering a shared vision and goals in alignment with the Grand Master.

• Commitment Level: This rank signifies a higher level of responsibility and dedication, both to your personal growth and to the growth of the group as a whole.

• Corda: Branca / White (Grao Mestre)

• Highest Honor in Capoeira: Achieving the rank of Grao Mestre (White Cord) is the pinnacle of a Capoeirista’s journey. It is the ultimate recognition of a lifetime dedicated to the art.

• Rare Achievement: This rank is not commonly attained and is often the result of decades of unwavering commitment, practice, and contribution to Capoeira.

• Mastery of All Aspects: As a Grao Mestre, you are recognized for mastering every facet of Capoeira, including its physical techniques, musicality, history, philosophy, and cultural traditions.

• Global Respect: You earn the respect and admiration of Capoeira communities and other martial arts, worldwide, becoming a symbol of excellence and leadership within the art form.

• Cultural Ambassador: Grao Mestres often serve as global ambassadors for Capoeira, promoting its values, history, and traditions across borders.

• Mentorship and Legacy: A key responsibility is to guide and inspire the next generation of Capoeiristas, ensuring the art form’s preservation and evolution.

• Leadership in the Community: You play a central role in uniting Capoeira groups, resolving conflicts, and fostering collaboration within the global Capoeira community.

• Innovation and Tradition: While deeply rooted in tradition, Grao Mestres are also innovators, contributing to the evolution of Capoeira by introducing new techniques, rituals, or teaching methods.

• Symbol of Wisdom: This rank represents not just technical skill but also profound wisdom, humility, and a deep understanding of Capoeira’s cultural and spiritual essence.

• Lifetime Commitment: The journey to becoming a Grao Mestre is a lifelong dedication, often marked by sacrifices, challenges, and an unshakable passion for Capoeira.

• Final Rank in Grupo de Capoeira Resistencia: The White Cord is the highest and final rank in the graduation system of Grupo de Capoeira Resistencia, symbolizing the completion of a Capoeirista’s formal journey.

• Role Model: As a Grao Mestre, you embody the ideals of Capoeira, serving as a role model for discipline, resilience, and cultural pride.

• Cultural Preservation: You are entrusted with the responsibility of safeguarding Capoeira’s rich heritage, ensuring its authenticity is passed down to future generations.

• Global Influence: Many Grao Mestres establish schools, organize international events, and publish works to share their knowledge and expand Capoeira’s global reach.

• Humility and Respect: Despite the prestige of the rank, Grao Mestres are expected to remain humble, approachable, and deeply respectful of Capoeira’s roots and community.

• This rank is not just a title but a testament to a life lived in harmony with the spirit of Capoeira, blending artistry, combat, and cultural wisdom into a singular, transformative journey.