Looking for Something New?
Capoeira is a unique martial art combining fitness, movement, music and culture, all in one.
Build strength, coordination and confidence while learning new skills and training with a welcoming community.
No experience needed. You don’t need to be fit, flexible or know anything about Capoeira to start.
Your first class is a FREE trial; come along and give it a go!
Start where you are. Build momentum. Try something different.
Events in 2026
We are hosting the next Capoeira Encontro in Marlborough
Get Your Personalised Ticket Offer
Fill out the form below, and we’ll create a ticket offer just for you!
Coming with friends? Groups of 4+ can access special deals.
You’ll also receive important event updates and workshop information.
Everybody is welcome; all groups, independent capoeiristas and first-timers.
Fill out the form, and we’ll be in touch soon!
Adults & Teens
Our classes are primarily tailored for adults & teenagers who want to improve fitness, coordination, mobility, confidence, and overall well-being while learning something unique and engaging. No previous experience or fitness background is required to get started.
Younger children are welcome to participate when accompanied by a parent or caregiver who actively joins the class (alongside them)
Download our Capoeira songbook
Click on the link below, and you'll be on your way!
Once you open the PDF file, you'll find the Portuguese lyrics with English translations right next to them. To make it even better, we've included Spotify and/or YouTube links at the bottom of each page so you can listen to the song as you learn the lyrics. Enjoy!
A Lifetime Dedicated to Capoeira
Founder and leader of Integração Volta ao Mundo and Resistência, Mestre Bira has dedicated more than four decades of his life to Capoeira.
For us, he is more than the leader of our group, he is our Master, teacher and guide.
We are proud to keep learning from him and to be part of the Capoeira community he has built over the years.
Frequently Asked Questions
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Capoeira is a vibrant and captivating Afro-Brazilian martial art, uniquely blending dance-like moves, acrobatics, and music. Originating from the African slaves brought to Brazil. It was developed as a form of resistance and cultural expression disguised as a dance to escape persecution. In Capoeira, participants form a "roda" circle, taking turns playing musical instruments, singing, and sparring in fluid, dance-like movements. This art form emphasizes rhythm, agility, and coordination, promoting physical fitness and a deep sense of community and cultural connection. Whether drawn to its physical demands or rich history, Capoeira offers a dynamic way to explore martial arts and music while connecting with a diverse and welcoming community.
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Blenheim, Marlborough - South Island
Mondays and Wednesdays,
5 to 6:30 PM at Marlborough Girls’ College, Gym
Contact: Wilson Robledo -
Instructor: Volta ao mundo
Marlborough.cap@gmail.com
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Wellington, North Island
Mai Dojo
129 Adelaide Road, Mount Cook.
Monday: 5 to 6 PM
Wednesday: 7:30 to 8:30 PM
Friday: 6:30 to 8 PM
Sunday: 11 am to 12 Midday
Contact: Mestre Bira
bira@maidojo.co.nz
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Hawkes Bay - North Island
Professor Carlos Miranda
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Hamilton
Professor Marcelo Capoeira -
No prior experience is necessary to join our classes. We welcome beginners and provide personalized instruction to ensure everyone can progress independently.
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Our Capoeira uniform is available for sale.
Group’s T-shirt with our
logo plus Capoeira white pants (Abadas) with loops for Corda.
If you don’t have our uniform yet, you can wear comfortable athletic clothing, such as plain white T-shirts, sweatpants, or leggings, suitable for Capoeira classes.
Bare feet or flexible shoes are recommended for better movement.
No shorts* -
Our classes are primarily tailored for teenagers and adults who want to improve fitness, coordination, mobility, confidence, and overall well-being while learning something unique and engaging. No previous experience or fitness background is required to get started.
Younger children are welcome to participate when accompanied by a parent or caregiver who actively joins the class alongside them.
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In a typical Capoeira class, you can expect a beginner music session with our Monitor playing instruments such as Berimbaus, Pandeiros, Agogo, and Reco-reco.
After that, a warm-up session will be followed by instructions on basic movements, sequences, techniques, and defence and attacking moves.
The class will also cover basic acrobatics, spinning kicks, and other skills.
Finally, participants will engage in partner drills, music, and roda (circle) practice. -
During Capoeira classes, we provide musical instruments such as the berimbau, pandeiro, Agogo, and reco-reco.
Learning to play these instruments is an integral part of the Capoeira experience.
If you have your own Capoeira music instruments, please feel free to bring them to the class. -
Yes, we offer private Capoeira lessons for individuals who prefer one-on-one instruction or have specific training goals. Private lessons are tailored to the student's skill level and objectives.
Ask Instructor Volta Ao Mundo for more information -
You can sign up for Capoeira classes through our registration form.
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Our Capoeira classes are led by an experienced Instructor who is passionate about sharing Capoeira's art and culture.
We offer a supportive community environment, personalised instruction, and diverse class offerings suitable for all ages and skill levels.
Our Blog
Discover the Essence of Capoeira: More Than Just a Martial Art

